All Calories are Equal. But Some are More Equal than Others

This is a guest blog post by Janet Helm, MS, RD. It originally appeared in Cooking Light. Last summer, Mark Haub, Ph.D, an associate professor of nutrition at Kansas State University, made headlines when he lost 27 pounds after two months of living on Twinkies, Ho-Hos, Little Debbies, and other convenience-store snack cakes. Haub’s experiment […]

Source: http://feedproxy.google.com/~r/Fooducate/~3/WVeyNpNJyVE/

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